This cookbook entitled, "Food For Thought" is sure to be one of the hottest selling products sold on the Internet; as apart of the World Wide, Health and Fitness Initiative. What makes this cookbook "Second to None", is that each of these featured meals were prepared in a conventional kitchen in less than 1 hour. Chef Tearched H. Scott III, has perfected his culinary skills and techniques for the past 30 years; by making each of his meals, simply delicious and nutritious. He has thrilled audiences from all over the world and is the Founder of the, "Food For Thought Network." All throughout this book, you will find several heart-healthy superfoods with featured health and benefit charts. Chef Scott would like to congratulate each and every person that has set out to accomplish and obtain their heart-healthy goals and objectives.